Caring for your Cast Iron Pan

Well Jen here you go.

Your Cast Iron pan in the real deal. Follow some basic rules and that sucker will work forever. Need to make eggs this pan can do it, fancy pasta dish? Yep it's got you, Deep dish pizza? bread? Cinnamon rolls? Beat an intruder senseless?  This pan does it all!!!

• Seasoning your Cast Iron Pan (first time out you should wash you pan with soap and water to get any residue left over from manufacturing, shipping and storing. Dry completely (hand dry then gently heat up on stove, let cool) Follow directions from link .

• Cleaning and caring for your Cast Iron Pan

• What to cook first in you Cast Iron Pan
•  Building your seasoning Recipes
• Good Recipes just for the pan